Vichy shower: advantages and disadvantages of use

Every person wants to have a healthy and toned body. To achieve a good result, you need to eat right, play sports and take care of body skin not only with creams, but also through salon procedures. These include hydro, which is now very popular.

One option is a hydromassage shower Vichy, which not only improves the appearance of the skin, but also heals the entire body. This article will tell about Vichy's soul, its types and the effect of the procedure on human health.

Many consider this procedure to be a “source of youth”. It received its name in honor of one of the health resorts in France. The town of Vichy has always been known for its thermal springs and sanatoriums, which helped many people to heal.

Thermal water has a positive effect on many processes in the body. It cleans the stomach and intestines, improves the cardiovascular and immune systems. Vichy mineral water can be bought in many countries around the world, but to get the maximum effect, you should go through the whole range of procedures that provide not only treatment, but also relaxation.

Since the creation of souls, Vichy has not undergone any changes, except that with the introduction of modern technology, it became possible to customize the shower stand individually for each client.

In fact, this shower is a type of hydromassage. As is known, such a procedure favorably affects the improvement of blood circulation, which stimulates an increase in the elasticity of the skin. It also improves the circulation of lymph and the functioning of internal organs.

The process itself is quite simple. Small dispensers are on a horizontal panel parallel to the body. The procedure is a massage with thin streams of water, whose pressure is adjusted according to the needs of the body. Filamentary shower sometimes alternates between low and high water temperatures. Depending on the goals, you can also increase the pressure.

The procedure of taking a shower takes place in a horizontal position in a special capsule or on a fiberglass couch, this position is preferred. Some luxury spa salons conduct hydromassage in a vertical shower installation.

Numerous jets of water perform acupuncture massage, which stimulates important points. Also, Vichy shower has a relaxing effect, helps to restore the nervous system with the help of ionization created on the body with water jets. A pleasant temperature together with a light massage provides relief from irritation and fatigue. After a set of procedures, sleep improves, insomnia disappears. Improved blood circulation provides more oxygen to the internal organs.

In addition, Vichy shower has a positive effect on metabolism. The shower helps to eliminate toxins, toxins and excess water from the body. With a regular procedure, you can feel significant changes. The most noticeable result will be an improvement in the tone and elasticity of the skin. Such a hydromassage perfectly fights cellulite and has a preventive effect.

Vichy works quite gently on the body, without aggressive pressure. The procedure does not cause any pain or discomfort. However, its effectiveness and benefits are comparable to the results of stronger types of hydromassage (such as Charcot’s douche, for example).

The only drawback of this soul is its cost, which makes the process accessible by no means to all. However, modern beauty salons and clinics often hold promotions, during which you can undergo a complex of Vichy procedures at an affordable price.

There are three types of soul Vichy.

• The effect of rain. This type differs from the others in a less high density of the hydromassage jets. The location of the water holes here is not as close as in other types of showers.Water pressure has an average level of pressure, which contributes to the pleasant effect of light summer rain.

• Acupuncture. This type implies the highest possible pressure and very close location of the jets to each other. They themselves are very thin, which makes the feeling of the procedure look like light pricks of numerous needles (hence the name). To some, the effect of such a soul resembles a small discharge of current.
• Dusty. The peculiarity of this type of Vichy shower is a small level of water pressure, which slightly irrigates the body. This type is not an independent massage, most often it is used as the final stage of the procedure. It helps the body to relax and fix the result.

As with any medical and cosmetological procedure, Vichy Douche has indications and contraindications, which should be reviewed before starting the passage of the complex.

One of the main indications for this procedure is the presence of cellulite. A shower not only heals it, but also carries out prevention, which prevents the return of such an unpleasant flaw.It is also shown to people with excess weight, as in combination with exercise and proper nutrition, a shower helps to burn subcutaneous fat. Many women experience sagging of the skin after pregnancy or sudden weight loss. Such ladies also show this procedure.

Vichy shower is recommended if there is edema., the desire to remove toxins and slags from the body, with metabolic disorders, as well as "jumping" blood pressure. Doctors often prescribe the passage of the complex to people with lowered stress resistance, insomnia and irritability, as the procedure relaxes and soothes.

Shown such a shower and athletes, especially for recovery from injuries (sprained ligaments, etc.). A shower will also be useful for osteochondrosis and arthritis, as it reduces pain and spasms.

Contraindications are not so numerous, however they are. Therefore, even if you do not find a single item applicable to you, you should still consult with a specialist beforehand. This will help avoid potential problems. In no case should you undergo a procedure during pregnancy, lactation or during the menstrual cycle.Douche is contraindicated in oncological patients, people with thrombophlebitis or some kind of infectious fungal diseases.

Not recommended Vichy for people with low blood clotting and bleeding tendency. Patients with diseases of internal organs should also abandon such a soul. If you are allergic or have very sensitive skin, you should also refrain from this procedure.

Vichy shower procedure is quite pleasant. It includes several stages: preparatory, hydromassage and final.

The first stage is preparation for the soul. To make the results of the complex more tangible, before each procedure, you need to perform several physical exercises to warm up the body and prepare for a massage. Just before Vichy you should lie down and relax a bit. Remember that eating should be no later than one and a half to two hours before a hydromassage session.

The second stage includes the hydromassage itself.which lasts about half an hour. The final part of the procedure involves a half-hour rest or sleep immediately after a shower. Then you should drink a cup of warm tea or coffee.When the body is dry, apply a moisturizing lotion to soften the skin and give it a pleasant aroma.

To get a good result, you should complete the entire Vichy shower course, consisting of about twenty procedures. The recommended number of sessions per week is two or three treatments. The gap between sessions should be at least three days.

As a rule, for achievement of the maximum effect, shower Vichy is combined with other cosmetology procedures. One of the most sought after are a variety of wraps. Modern beauty salons and spas offer a wide range of options. You can make chocolate, flower, oil, clay, hot and cold wraps. As a rule, wraps are made after Vichy shower, when the pores are open and the skin receives the maximum benefit from the applied compositions.

Another common procedure is a massage. (usually honey or vacuum), which is held before a shower. These types of massages are often painful. Hydro massage with cool water relaxes and relieves pain, which is why it is recommended after such an aggressive effect on the skin.

Another procedure recommended for use with Vichy shower is scrubbing. After steaming, a scrub is applied to the skin, which peels and refreshes the skin, making it soft and smooth.

Mud baths are also very popular. They help to improve metabolism, and the Vichy procedure after the bath provides greater efficiency and helps to achieve the goal much faster.

Judging by the reviews, a huge number of people have experienced this procedure. Most of them are satisfied with the result. They claim that Vichy shower promotes rapid weight loss, gives the body a toned look, tones the skin. However, the visible effect is achieved only in conjunction with exercise and a balanced diet. Also, some users have noted an improvement in sleep, normalization of the state of the nervous system. Many after the course of procedures Vichy improved metabolism, which helped cleanse the body and improve overall health.

For the advantages and disadvantages of using Vichy shower, see the following video.